Wednesday, October 19, 2016

October 19 - Wednesday

Easy 5 miles today at lunch...up to the top of Shackford Pass and back down to the house.  Solo.  Beautiful day...a few ticks south of 80 degrees according to my thermometer.  Nice and easy...will probably alternate 5 and 8s this week just to try to ease back into it.  Ribs were a little rough today but I got through it.

backyard colors...

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