Week of December 28 - January 03
December 28 (Monday) - off
December 29 (Tuesday) - off
December 30 (Wednesday) - off
December 31 (Thursday) - off
January 01 (Friday) - 3 miles very very easy. I'm surprised cars didn't stop to ask me if I needed a ride, I was running so slow. Some walking afterwards.
January 02 (Saturday) - off
January 03 (Sunday) - off
Weekly Summary: 3 miles for the week. To quote Bob Wiles from exactly 5 years ago this week.... 'I'm a hot mess'. I did ride the bike this week, so I wasn't a complete slob on the off days, but I don't count that as really anything. I may start another blog called 'doublejbiking' if it comes to it. Boatloads of massage and stretching this week as well.