Week of November 16 - November 22
November 16 (Monday) - PM: 8.6 miles roads/trails w/ Andy.
November 17 (Tuesday) - AM: 5 miles very easy - roads. PM: 8 miles very easy - roads.
November 18 (Wednesday) - AM: 5 miles roads - slightly up tempo. PM: 10.6 miles - roads w/ Andy.
November 19 (Thursday) - PM: 8.3 miles roads - very easy. Raining and cold.
November 20 (Friday) - PM: 10 miles mountain/trail/roads w/ Andy.
November 21 (Saturday) - PM: 7.1 miles - mountain/trail/roads w/ Andy.
November 22 (Sunday) - AM: 11.1 miles - roads - moderate w/ Andy. Raining and cold.
Summary: 74.2 miles for the week. 5,092 feet of climbing. Decent weather (for November) other than the cold rain we had...but that's better than snow.