Thursday, September 17, 2015

September 17 (Thursday)

September 17 (Thursday) - Again, only 1 run today.  10.3 miles w/ Doc Brown.  An easy lake bang was in order.  Easiest run in some time, but it's definitely needed.  Leg feels 'ok' but still not 100% by any means.  Focal pain when I stir it up with quicker running or more volume...so 1 run a day this week has been keeping it in check.

In other news... Josh laying the guilt trip on me for the new banner....



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