Monday, August 3, 2015

August 3 (Monday)

August 3 (Monday) - 8.1 miles on the roads from the house after work.  Very hot out...and just beat out the storm that rolled in and knocked out power for over an hour.  Was going for 10 originally but backed off at around 4 miles and decided to head back.  Kept the pace honest for where my fitness is, but with the heat it felt far more difficult than it should have.

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