July 16 (Thursday) - 10.6 miles on the snowmobile trails and some single track with Andy Drummond and Squall. From his house at the top of East Madison Rd. Up Goe Hill and down to the Shawtown/Trout Pond area. Run up and over Mary's Mountain and then around Trout Pond. Longest individual run I've done since I got hurt. Not too bad. Some slight tenderness in the lower left leg but nothing that alarms me right now. I got both town lines as well.