Monday, July 13, 2015

July 13 (Monday)

July 13 (Monday) - am: 4 miles on the roads (solo).  Very hot.   pm: 5.2 miles with Judson Cake on the roads in Tamworth.  Hot as hell.  9.2 miles total on the day.

A side note...I am very touched by the mention of being the Top Male Runner of the first half of the year in the Granite State... Thanks to Andy Schachat for recognizing what I did in that brief flash of brilliance that was January thru April.

Still recovering from the 'training' I was doing yesterday....

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