Friday, March 6, 2015

March 6 (Friday)

March 6 (Friday) - 6 miles very easy at lunch on the mill.   Another 6 miles very easy after work on the mill.  Hamstring is still bothering me.  Been stretching and massaging but it just fires up again on the treadmill.  Same thing as last year towards the end of the winter.

Side this very suspicious looking package in the mail today... His contact information has been blurred out to protect the innocent... I put this disk in my computer shortly after this picture was taken and....well.... I'll never look at running the same again.

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