Monday, March 2, 2015

March 2 (Monday)

March 2 (Monday) - 6 miles on the roads at lunch relatively quick (6:18 pace) up and down East Madison Rd.  Felt good getting out with the bird chirping and some of the snow melting.  Stretching and massage after.  Legs a little tight still from last week so I bailed on additional junk mileage afterwards.

Good race report here by my CMS teammate Patrick Rich on his experience at Caumsett this past weekend.  This guy had an absolutely monster training cycle this winter training for this race but alas it wasn't in the cards yesterday for him... He'll be up to some pretty amazing things this year I have absolutely no doubt.

photo of the start courtesy of @PatrickSRich

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