Wednesday, January 28, 2015
January 28 (Wednesday)
January 28 (Wednesday) - After the smoke cleared from the storm and I cleared my driveway, I hit the mill for a double. 9.5 miles at lunch in 60 minutes. Slightly uptempo and faster than I like to go on the mill, but I felt like doing something a little harder than usual. I was originally going to do a workout but passed, as the legs were still sore and I didn't want to further hurt anything. So I used common sense for a change (there's very little of that out there in the running community) and backed off and just did some mileage today. Came back a little later on after work, had the place to myself, and did another 8.5 miles in 60 minutes. 18 miles for the day.