Wednesday, January 14, 2015

January 14 (Wednesday)

January 14 (Wednesday) - 65 days until Spring.  8 miles easy (60 min) on the mill at lunch.  Then after work another 9 miles on the mill in 60 min.   17 miles total.   Buildin' hurtin' bombs...

Words of wisdom for today:  'Races are all 'go' and no 'blow' ' - Bob Wiles.

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