Saturday, December 27, 2014

December 28 (Saturday)

December 28 (Saturday) - Got in a solo run before I headed back down to MA again for the day for a birthday party.  Long past few days for sure.  Got in a good flat 12 miles in Madison/Tamworth on the roads.  Started out very easy for first 6 and then slowly crept up the intensity just a tiny bit on the way back but just cruising.  Comfortable at this pace for 'flat' roads at this point (as I should be).

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