Thursday, November 6, 2014

November 6 (Thursday)

November 6 (Thursday) - Back at the mill.  6 miles easy.  Still recovering from the marathon and don't want to do anything stupid.  Some light lifting after.  The pool was occupied by a lot of ladies doing some sort of water zumba class or something... So Thursdays may be out for pool / hot tub after my runs.  Will have to take note of that.

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