Monday, November 3, 2014

November 3 (Monday)

November 3 (Monday) - Easy shakeout completely in the dark (thanks to falling back to standard time)... Met KT at the ranger station on the Kanc in Conway for an easy 6 around the xc course and athletic fields.  Legs felt ok considering I was a day removed from 26.2 miles on the roads of Manchvegas.  6 miles total (tracked w/ Strava on my iPhone because I forgot my Garmin at home)....

Jim is not impressed with running in the dark at 5pm...



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