|This is my church...this is where I heal my hurts...|
I played with Tabby for a while in the afternoon in her kiddie pool and sprayed her with the hose for about 30 minutes straight. She loves water.
At the end of the day, I hit up the trails in back of my house for an easy 3 miles to try to shake out the poison that is still in my quads.
13 total miles on the day. Hopefully by Sunday I'll be back to normal.