Monday, May 5, 2014

May 5 (Monday)

May 5 (Monday) - 8.5 miles on roads and trails w/ Darin Brown.  The Chain of Ponds loop in Madison.  From my house, up 113 to Boulder Rd.  Then down and into the dirt roads and trails and all the way down into Silver Lake train station and back up 113 to my house.  Nice and easy. Legs felt ok. An unleashed dog came out of a yard and followed us for 4 miles (from one end of Chain of Ponds to the other).  Good luck finding your way back.  1:07:29 for an easy run on some rugged terrain.

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