Wednesday, April 9, 2014

April 9 (Wednesday)

April 9 (Wednesday) - Legs still trashed but managed 10 miles on 2 runs just because.  Just feel really banged up even doing slow miles.  Hit up 4 VERY easy miles at lunch on a beautiful day.  Out and back down to Silver Lake.  Then did 6 more miles later on after work in 41:40 (out and back up/down E.Madison Rd.).

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