Sunday, April 20, 2014

April 20 (Sunday)

April 20 (Sunday) - Another run (this time in the morning as I was pressed for time) in Pembroke and Duxbury.  Nice quiet roads (mostly in Duxbury).  Another day where I felt great and wish I could have gone longer.  It made me realize quickly that my slower pace around my house and up in the valley is absolutely quicker (and a better effort) that I think it is.  6.3 miles in 42:10 and felt like a jog.  This effort in Madison would have been close to an hour :).  Maybe it's the elevation.  Went to Braintree for Easter and then back home (3+ hours).  Didn't get back until pretty late.







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