Tuesday, March 18, 2014

March 18 (Tuesday)

March 18 (Tuesday) - Felt good after Monday's 10. Went to hop on the mill at lunch time and figured I'd get an extra 5 in then, and hit up 10 later on after work.  Just at 5 miles (literally 20 seconds to go), my calf cramped up (up high).  I got right off.  Bagged the night run.  I was pretty bummed about it.  Need to just get worked on.

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