Friday, February 14, 2014

February 14 (Friday)

February 14 (Friday) - V-Day spent w/ my ladies... Took today off to rest the calf and not push my luck w/ Saturday night's race down in Madbury.  Shoveled for a while and did a lot of stretching but didn't go push my luck on the mill for meaningless junk miles.  Considering I already had awful calf pain during a 'jog' on the mill yesterday, I would take 24 hours to let the calf repair itself.  I just think there's a deep knot in there I need to get out.

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