Portsmouth Harbour Trail 5k
Saturday, July 11, 2009
, Posted by DoubleJ at 3:04 PM
Late Update: 7/10/09
Saturday it was up to Portsmouth, NH for the 14th Annual Portsmouth Harbour Trail 5k (results). I headed up solo, so no photos :(. However, pictured to the left is me getting outkicked at the very end... photo courtesy of 'aussiegtl' ...I lifted it from her flickr site...hope she doesn't mind.
I 'attempted' to run this back in 2007 and dropped out after the 1 mile mark. It was my first season of racing in 8 years and I wasn't feeling that great, had some stiffness from playing hockey a couple days prior (mistake), and I only made it a mile before whipping the singlet off and stepping out of the way. Last year, this race was on the same day as Ascutney, so I had to miss my opportunity to avenge my only DNF. This year, Ascutney changed to Sunday, so I got to head up and give this race a go. Too bad I crossed paths with Ethan Hemphill (for amazingly, the first time in a road race)...
Ethan's got wheels in case anyone out there is unfamiliar. Before the race, I was talking to Bob Wiles and he told me that Ethan was around somewhere...so I knew it wasn't going to be an easy day. As we lined up, the weather was already VERY hot, and looking around, I knew it would be a 4 man race between Bob, Me, Ethan, and Colin Ingram. The gun went off and immediately, Ethan went to the front but didn't really push the pace. I settled in right on his shoulder and there I stayed. The mile markers were way off so I won't even bother laying out the splits like I normally do, but we went through what was setup as Mile 1 and it was 5:32. Bob yelled 'slow!' from right behind Ethan and I. Ethan let out an expletive and laughed a bit before picking up the pace just a tad... It was the four of us (with Colin) through about 1.5 before Ethan and I put a little distance on the other two. Through 2, the clock read 10:18 (or a 4:45 second mile according to my watch)...again, the 10:18 may have been closer to accurate, but the splits were obviously off. I didn't get the 3rd mile split, but at 3 I was right on Ethan's shoulder and we just cruised into the last turn, at which time he waited until I crept up a bit and then he turned the jets on. He's got a pretty nice kick and I didn't have the wheels to react. The race tactics played out in his favor for sure, and I know we probably could have gone out harder and salvaged a faster time, but it is what it is...and another sub 16 is always welcome in my results.
I cooled down with Ethan after the race and got to talk to him for the first time...very nice guy who lives just far enough away up in Maine that I won't cross paths with his kick too much in the near future ;)...
For winning my age group, I got a $60 gift cert to Bicycle Bob's Bicycle Outlet in Portsmouth (good for a tuneup) and a $100 gift cert to Anneke Jans in Kittery, ME.
On to Ascutney tomorrow (I think...).
Top 10 (of 375):
| Place | Time | Pace | Name | Age | City/State |
| 1 | 15:52 | 5:07 | Ethan Hemphill | 36 | Freeport ME |
| 2 | 15:55 | 5:08 | Jim Johnson | 32 | Salem NH |
| 3 | 16:07 | 5:11 | Bob Wiles | 31 | Kittery ME |
| 4 | 16:22 | 5:17 | Colin Ingram | 27 | Hampton NH |
| 5 | 17:43 | 5:42 | Tobias Grindal | 25 | Lebanon NH |
| 6 | 17:47 | 5:44 | Louie Saviano | 18 | Sandown NH |
| 7 | 17:50 | 5:45 | Brandon Gerrish | 17 | Lebanon MA |
| 8 | 18:00 | 5:48 | Douglas Mercer | 21 | Lakeport NH |
| 9 | 18:05 | 5:49 | Peter McNeil | 25 | Barrington NH |
| 10 | 18:18 | 5:54 | John Mercer | 53 | Lakeport NH |
All Time Sub 16 at The Portsmouth Harbour Trail 5k (WHEB Harbour Trail 5k)
| Rank | Time | Name | Age | City/State | Year |
| 1 | 14:50 | David Hinga | 24 | LOWELL MA | 2000 |
| 2 | 15:02 | Dave Dunham | 36 | BRADFORD MA | 2000 |
| 3 | 15:03 | Richard Bolt | 29 | MANCHESTER NH | 2000 |
| 4 | 15:08 | Zach Emerson (1) | 21 | Hillsboro NH | 2006 |
| 5 | 15:10 | Tim Cox | 33 | Epsom NH | 2006 |
| 6 | 15:20 | Craig Fram | 41 | PLAISTOW NH | 2000 |
| 7 | 15:26 | Ethan Hemphill (1) | 32 | Freeport ME | 2005 |
| 8 | 15:27 | Raymond Youngs | 23 | DEERFIELD NH | 2001 |
| 9 | 15:30 | Mike O'Brien | 35 | Durham NH | 1996 |
| 10 | 15:31 | Richard Bolt | 34 | Nashua NH | 2005 |
| 11 | 15:34 | Kevin Alliette | 25 | Methuen MA | 2006 |
| 12 | 15:36 | Mike Brady (1) | 40 | NEWMARKET NH | 2000 |
| 13 | 15:37 | Dan Verrington (1) | 41 | BRADFORD MA | 2003 |
| 14 | 15:43 | Nathan Huppe | 27 | Dover NH | 2007 |
| 15 | 15:44 | Dan Verrington (2) | 40 | BRADFORD MA | 2002 |
| 16 | 15:48 | Dan Verrington (3) | 36 | BRADFORD MA | 1998 |
| 17 | 15:51 | Zach Emerson (2) | 20 | Emmitsburg MD | 2005 |
| T-18 | 15:52 | Matthew Germain | 25 | Haverhill MA | 2007 |
| T-18 | 15:52 | Ethan Hemphill (2) | 36 | Freeport ME | 2009 |
| T-19 | 15:55 | Jim Johnson | 32 | Salem NH | 2009 |
| T-19 | 15:55 | Moatascim Hamcha | 25 | DOVER NH | 2000 |
| T-19 | 15:55 | Mike Brady (2) | 39 | NEWMARKET NH | 1999 |
| 20 | 15:56 | Timothy Rider | 31 | Dover NH | 2007 |
| 21 | 15:58 | Jake Christiansen | 18 | Newipswich NH | 2007 |
*** ** No results available for 1997. No Sub 16s in 2004 or 2008.


LOL, I meant to yell "It's long" at Mile 1, but at VVO2 pace it sounded like "Slow". I was already hanging on for dear life and wouldn't poke a bear like that! When we got there I remembered from last year that Mile 1 was about 15 seconds long.
I enjoyed reading your race report. You're right; it's always good to go sub 16.
i too enjoyed..
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